The Benefits of Art on Mental Health-Card Box Workshop
West Windsor Arts 952 Alexander Road, Princeton Junction, NJ, United StatesStudies show that art engagement has a significant impact on mental health. Art activities can boost confidence, encourage participation, and enhance resilience. Moreover, it can lower anxiety, depression, and stress levels. In this interactive workshop, we will delve into the Dimensions of Wellness, examining the eight areas necessary to achieve a healthy and balanced life. […]