Tai Chi
Grounds for Sculpture 80 Sculptors Way, HamiltonJoin staff from veteran-owned Dao Concepts and keep that drive to maintain a healthy and active lifestyle! This series promotes overall wellness through the practice of Yang Style Tai Chi, an ancient Chinese art that blends exercise with stress reduction. Each week will include a warmup, followed by low-impact Tai Chi movements necessarily to learn […]
$15 – $25