Join staff from veteran-owned Dao Concepts and keep that drive to maintain a healthy and active lifestyle! This series promotes overall wellness through the practice of Yang Style Tai Chi, an ancient Chinese art that blends exercise with stress reduction. Each week will include a warmup, followed by low-impact Tai Chi movements necessarily to learn the entire Yang Style 16 and 24 Step Contemporary Forms. Taking place outdoors at GFS, this is a unique opportunity to focus on both body and spirit, as you will be surrounded by the beauty and inspiration of art. No experience needed, safe for all ages. Ensure that you sign up for the entire program series. Admission to GFS is included, so feel free to enjoy the grounds!

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